Feeling tired at work is never enjoyable. It makes it tricky to concentrate, and you may find your productivity takes a hit. We should all be making sure we aim to get plenty of sleep, but there will be times when a poor night’s sleep is simply out of our control!
So how do you make it through the day after a poor quality kip? Here are some tips to get you through!
Fancy sharing our infographic?
An Employee’s Guide To Combatting Tiredness At Work - An infographic by the team at SleepyPeople.com